Longevity articles
Longevity medicine aims to extend the years you spend healthy, not only the years you live. These articles cover the evidence behind healthspan interventions, from exercise and body composition to NAD+, metabolic health and preventive screening, and say plainly where the research is thin. Every article is medically reviewed by Richard Dentico, MD, Protocol Health's medical director, and is written to our editorial policy.
Reviewed by Richard Dentico, MD · 8 articles
Health Optimization Clinic: How Tailored, Physician-Led Plans Work
Does PRP Work for Knee Arthritis? What the Research Actually Says
PRP vs Cortisone: Which Injection Is Right for Your Joint Pain?
PRP for Hair Loss: What It Can and Cannot Do
Healthspan vs Lifespan: What Actually Matters
NAD+ and Aging: The Science of Cellular Energy
VO2 Max: Why It May Be Your Most Important Longevity Metric