.blog-module__JsT-Oq__page{color:#33261c;background:#fcfbf7}.blog-module__JsT-Oq__hero{border-top:1px solid #33261c2e;border-bottom:1px solid #33261c2e;min-height:425px;padding:72px 40px}.blog-module__JsT-Oq__heroPanel{background:#f7f4ed;border-radius:7px;min-height:280px;padding:64px 0}.blog-module__JsT-Oq__hero h1{letter-spacing:0;margin:0;font-size:clamp(4rem,8.2vw,7rem);font-weight:400;line-height:.92}.blog-module__JsT-Oq__hero p{letter-spacing:.02em;max-width:700px;margin:24px 0 0;font-size:1rem;line-height:1.4}.blog-module__JsT-Oq__filters{border-top:1px solid #33261c2e;border-bottom:1px solid #33261c2e;grid-template-columns:1fr auto 1fr;align-items:center;gap:24px;min-height:80px;padding:0 40px;display:grid}.blog-module__JsT-Oq__filters span{letter-spacing:.02em;font-size:1rem;font-weight:500}.blog-module__JsT-Oq__pillRow{gap:10px;display:flex}.blog-module__JsT-Oq__pill{color:inherit;border-radius:5px;padding:11px;font-size:1rem;line-height:1.15;text-decoration:none;display:inline-flex}.blog-module__JsT-Oq__searchMark{justify-self:end}.blog-module__JsT-Oq__postGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:60px 20px;padding:50px 40px 70px;display:grid}.blog-module__JsT-Oq__postCard{color:inherit;background:#f7f4ed;border-radius:7px;flex-direction:column;min-height:445px;padding:20px;text-decoration:none;display:flex}.blog-module__JsT-Oq__postImage{background:#e8ddcb;border-radius:5px;height:260px;position:relative;overflow:hidden}.blog-module__JsT-Oq__postImage img{object-fit:cover;width:100%;height:100%}.blog-module__JsT-Oq__postMeta{color:#33261cad;margin:20px 0 12px;font-size:.875rem;line-height:1.4}.blog-module__JsT-Oq__postCard h2{letter-spacing:0;margin:0;font-size:clamp(1.45rem,2.2vw,2rem);font-weight:400;line-height:1.08}.blog-module__JsT-Oq__postCard p{margin:18px 0 0;font-size:1rem;line-height:1.4}.blog-module__JsT-Oq__textButton{margin-top:auto;padding-top:24px;font-size:.95rem}.blog-module__JsT-Oq__pagination{border-top:1px solid #33261c2e;border-bottom:1px solid #33261c2e;justify-content:center;align-items:center;gap:10px;min-height:70px;display:flex}.blog-module__JsT-Oq__pagination span{border-radius:5px;padding:7px 11px;font-size:.875rem}.blog-module__JsT-Oq__pagination span:nth-child(2){background:#f7f4ed}.blog-module__JsT-Oq__cta{text-align:center;background:#f7f4ed;border-radius:7px;margin:50px 40px;padding:118px 40px}.blog-module__JsT-Oq__cta h2{letter-spacing:0;max-width:760px;margin:0 auto;font-size:clamp(2.5rem,4.5vw,4.5rem);font-weight:400;line-height:1}.blog-module__JsT-Oq__cta p{max-width:580px;margin:20px auto 0;line-height:1.4}.blog-module__JsT-Oq__button{color:#33261c;text-transform:capitalize;background:#f6e1bf;border-radius:5px;justify-content:center;margin-top:30px;padding:13px 40px;font-size:.875rem;font-weight:500;text-decoration:none;display:inline-flex}.blog-module__JsT-Oq__articleHero{border-bottom:1px solid #33261c2e;grid-template-columns:1.4fr 1fr;min-height:520px;display:grid}.blog-module__JsT-Oq__articleHeroCopy{background:#f7f4ed;flex-direction:column;justify-content:center;padding:80px;display:flex}.blog-module__JsT-Oq__articleHeroCopy h1{letter-spacing:0;margin:18px 0;font-size:clamp(2.8rem,4vw,4rem);font-weight:400;line-height:1}.blog-module__JsT-Oq__tagRow{gap:10px;display:flex}.blog-module__JsT-Oq__tagRow span{background:#fcfbf7;border-radius:5px;padding:5px 11px;font-size:.875rem}.blog-module__JsT-Oq__articleImage{min-height:520px;position:relative;overflow:hidden}.blog-module__JsT-Oq__articleImage img{object-fit:cover;width:100%;height:100%}.blog-module__JsT-Oq__articleLayout{grid-template-columns:210px minmax(0,785px);justify-content:center;gap:135px;padding:50px 40px 0;display:grid}.blog-module__JsT-Oq__articleLayout>*{min-width:0}.blog-module__JsT-Oq__chapters{background:#f7f4ed;border-radius:7px;align-self:start;padding:30px 20px;position:sticky;top:96px}.blog-module__JsT-Oq__chapters h2,.blog-module__JsT-Oq__chaptersTitle{letter-spacing:.02em;margin:0 0 16px;font-size:.75rem;font-weight:500}.blog-module__JsT-Oq__chapters ol{gap:10px;margin:0;padding-left:16px;font-size:.75rem;line-height:1.3;display:grid}.blog-module__JsT-Oq__articleSection{border-bottom:1px solid #33261c2e;padding:0 0 50px}.blog-module__JsT-Oq__articleSection+.blog-module__JsT-Oq__articleSection{padding-top:50px}.blog-module__JsT-Oq__dek{opacity:.9;max-width:62ch;margin:0 0 20px;font-size:1.125rem;line-height:1.6}.blog-module__JsT-Oq__eyebrow{letter-spacing:.02em;margin:0 0 16px;font-size:1rem;font-weight:500;line-height:1.4}.blog-module__JsT-Oq__articleSection h2{letter-spacing:0;margin:0 0 24px;font-size:clamp(2.25rem,3vw,3rem);font-weight:400;line-height:1}.blog-module__JsT-Oq__articleSection p{margin:0;font-size:1rem;line-height:1.4}.blog-module__JsT-Oq__articleSection p+p{margin-top:18px}.blog-module__JsT-Oq__comparisonCard{color:#fcfbf7;background:#33261c;border-radius:5px;min-height:324px;margin:50px 0;padding:80px 40px;position:relative;overflow:hidden}.blog-module__JsT-Oq__comparisonCard:before{content:"";opacity:.28;background:url(/images/licensed/weight-loss-waist-measure.jpg) 50%/cover;position:absolute;inset:0}.blog-module__JsT-Oq__comparisonCard p{letter-spacing:0;max-width:700px;margin:0;font-size:1.5rem;line-height:1.1;position:relative}@media (max-width:900px){.blog-module__JsT-Oq__hero,.blog-module__JsT-Oq__filters,.blog-module__JsT-Oq__postGrid,.blog-module__JsT-Oq__articleHeroCopy,.blog-module__JsT-Oq__articleLayout{padding-left:20px;padding-right:20px}.blog-module__JsT-Oq__filters,.blog-module__JsT-Oq__articleHero,.blog-module__JsT-Oq__articleLayout{grid-template-columns:1fr}.blog-module__JsT-Oq__pillRow{flex-wrap:wrap}.blog-module__JsT-Oq__searchMark{justify-self:start}.blog-module__JsT-Oq__postGrid{grid-template-columns:1fr}.blog-module__JsT-Oq__cta{margin:30px 20px}.blog-module__JsT-Oq__chapters{position:static}}.blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__articleImage img{transition:transform .7s cubic-bezier(.16,.74,.35,1)}.blog-module__JsT-Oq__heroPanel,.blog-module__JsT-Oq__pill,.blog-module__JsT-Oq__postCard,.blog-module__JsT-Oq__articleHero,.blog-module__JsT-Oq__chapters,.blog-module__JsT-Oq__comparisonCard,.blog-module__JsT-Oq__cta{will-change:transform;transition:transform .28s,box-shadow .28s,background-color .28s,color .22s}.blog-module__JsT-Oq__heroPanel:hover,.blog-module__JsT-Oq__postCard:hover,.blog-module__JsT-Oq__postCard:focus-visible,.blog-module__JsT-Oq__articleHero:hover,.blog-module__JsT-Oq__articleHero:focus-within,.blog-module__JsT-Oq__chapters:hover,.blog-module__JsT-Oq__chapters:focus-within,.blog-module__JsT-Oq__comparisonCard:hover,.blog-module__JsT-Oq__cta:hover,.blog-module__JsT-Oq__cta:focus-within{transform:translateY(-4px);box-shadow:0 18px 30px #33261c17}.blog-module__JsT-Oq__postCard:hover .blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__postCard:focus-visible .blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__articleHero:hover .blog-module__JsT-Oq__articleImage img,.blog-module__JsT-Oq__articleHero:focus-within .blog-module__JsT-Oq__articleImage img{transform:scale(1.045)}.blog-module__JsT-Oq__pill:hover,.blog-module__JsT-Oq__pill:focus-visible,.blog-module__JsT-Oq__textButton:hover,.blog-module__JsT-Oq__textButton:focus-visible,.blog-module__JsT-Oq__chapters a:hover,.blog-module__JsT-Oq__chapters a:focus-visible{color:#d48044;transform:translate(4px)}.blog-module__JsT-Oq__textButton,.blog-module__JsT-Oq__chapters a,.blog-module__JsT-Oq__button{transition:transform .22s,color .22s,background-color .22s,box-shadow .22s}.blog-module__JsT-Oq__button:hover,.blog-module__JsT-Oq__button:focus-visible{transform:translateY(-2px);box-shadow:0 12px 22px #33261c1a}@media (prefers-reduced-motion:reduce){.blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__articleImage img,.blog-module__JsT-Oq__heroPanel,.blog-module__JsT-Oq__pill,.blog-module__JsT-Oq__postCard,.blog-module__JsT-Oq__articleHero,.blog-module__JsT-Oq__chapters,.blog-module__JsT-Oq__comparisonCard,.blog-module__JsT-Oq__cta,.blog-module__JsT-Oq__textButton,.blog-module__JsT-Oq__chapters a,.blog-module__JsT-Oq__button{transition:none}.blog-module__JsT-Oq__heroPanel:hover,.blog-module__JsT-Oq__postCard:hover,.blog-module__JsT-Oq__postCard:focus-visible,.blog-module__JsT-Oq__articleHero:hover,.blog-module__JsT-Oq__articleHero:focus-within,.blog-module__JsT-Oq__chapters:hover,.blog-module__JsT-Oq__chapters:focus-within,.blog-module__JsT-Oq__comparisonCard:hover,.blog-module__JsT-Oq__cta:hover,.blog-module__JsT-Oq__cta:focus-within,.blog-module__JsT-Oq__postCard:hover .blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__postCard:focus-visible .blog-module__JsT-Oq__postImage img,.blog-module__JsT-Oq__articleHero:hover .blog-module__JsT-Oq__articleImage img,.blog-module__JsT-Oq__articleHero:focus-within .blog-module__JsT-Oq__articleImage img,.blog-module__JsT-Oq__pill:hover,.blog-module__JsT-Oq__pill:focus-visible,.blog-module__JsT-Oq__textButton:hover,.blog-module__JsT-Oq__textButton:focus-visible,.blog-module__JsT-Oq__chapters a:hover,.blog-module__JsT-Oq__chapters a:focus-visible,.blog-module__JsT-Oq__button:hover,.blog-module__JsT-Oq__button:focus-visible{transform:none}}.blog-module__JsT-Oq__faqItem{border-bottom:1px solid #33261c33;padding:14px 0}.blog-module__JsT-Oq__faqItem summary{cursor:pointer;font-family:var(--font-display);justify-content:space-between;gap:16px;font-size:18px;line-height:1.3;list-style:none;display:flex}.blog-module__JsT-Oq__faqItem summary::-webkit-details-marker{display:none}.blog-module__JsT-Oq__faqItem summary:after{content:"+";opacity:.6;font-size:22px;line-height:1}.blog-module__JsT-Oq__faqItem[open] summary:after{content:"–"}.blog-module__JsT-Oq__faqItem p{opacity:.85;margin:12px 0 2px;font-size:15px;line-height:1.5}.blog-module__JsT-Oq__relatedLinks{flex-direction:column;gap:10px;margin:0 0 26px;padding:0;list-style:none;display:flex}.blog-module__JsT-Oq__relatedLinks a{font-family:var(--font-display);font-size:17px}.blog-module__JsT-Oq__relatedLinks a:hover{color:var(--accent-1)}.blog-module__JsT-Oq__pill{cursor:pointer;background:0 0;border:1px solid #33261c38;font-family:inherit}.blog-module__JsT-Oq__pill:first-child{background:0 0}.blog-module__JsT-Oq__pillRow button.blog-module__JsT-Oq__pillActive{background:var(--text-dark);color:var(--background-main);border-color:var(--text-dark)}.blog-module__JsT-Oq__pill:hover{background:#f7f4ed}.blog-module__JsT-Oq__pillRow button.blog-module__JsT-Oq__pillActive:hover{background:var(--text-dark)}.blog-module__JsT-Oq__pageBtn{cursor:pointer;color:inherit;background:0 0;border:0;border-radius:5px;min-width:34px;padding:7px 12px;font-family:inherit;font-size:.875rem}.blog-module__JsT-Oq__pageBtn:hover:not(:disabled){background:#f7f4ed}.blog-module__JsT-Oq__pagination button.blog-module__JsT-Oq__pageActive{background:var(--text-dark);color:var(--background-main)}.blog-module__JsT-Oq__pageBtn:disabled{opacity:.35;cursor:default}.blog-module__JsT-Oq__reviewedBy{color:#6b5d51;margin:14px 0 0;font-size:14px;line-height:1.5}.blog-module__JsT-Oq__reviewedBy a{color:inherit;text-underline-offset:2px;text-decoration:underline}.blog-module__JsT-Oq__postDates{color:#6b5d51;margin:6px 0 0;font-size:14px;line-height:1.5}.blog-module__JsT-Oq__articleDisclaimer{opacity:.75;margin-top:2.5rem;font-size:.875rem;line-height:1.5}.blog-module__JsT-Oq__metaLine{color:#6b5d51;flex-wrap:wrap;gap:4px 0;margin:0 0 18px;font-size:14px;line-height:1.5;display:flex}.blog-module__JsT-Oq__metaLine>span+span:before{content:"·";opacity:.7;margin:0 8px}.blog-module__JsT-Oq__metaLine a{color:inherit;text-underline-offset:2px;text-decoration:underline}.blog-module__JsT-Oq__heroCtas{flex-wrap:wrap;align-items:center;gap:12px 22px;margin:4px 0 6px;display:flex}.blog-module__JsT-Oq__heroButton{color:#f9f6f0;background:#201f1c;border-radius:5px;align-items:center;min-height:44px;padding:13px 28px;font-size:.875rem;font-weight:500;text-decoration:none;display:inline-flex}.blog-module__JsT-Oq__heroButton:hover,.blog-module__JsT-Oq__heroButton:focus-visible{color:#201f1c;background:#c0a780}.blog-module__JsT-Oq__heroSecondary{color:inherit;padding:10px 0;font-size:.9rem}details.blog-module__JsT-Oq__chapters>summary{cursor:pointer;justify-content:space-between;gap:8px;list-style:none;display:flex}details.blog-module__JsT-Oq__chapters>summary::-webkit-details-marker{display:none}details.blog-module__JsT-Oq__chapters>summary:after{content:"–";opacity:.6}details.blog-module__JsT-Oq__chapters:not([open])>summary:after{content:"+"}details.blog-module__JsT-Oq__chapters:not([open])>summary{margin-bottom:0}.blog-module__JsT-Oq__chapters a{padding:3px 0;display:inline-block}.blog-module__JsT-Oq__takeaways{background:#f9f6f0;border:1px solid #c0a78073;border-radius:12px;margin:0 0 50px;padding:24px 26px}.blog-module__JsT-Oq__takeaways h2{margin:0 0 14px;font-size:1.4rem;font-weight:400}.blog-module__JsT-Oq__takeaways ul{gap:14px;margin:0;padding:0;list-style:none;display:grid}.blog-module__JsT-Oq__takeaways li{gap:12px;font-size:16px;line-height:1.55;display:flex}.blog-module__JsT-Oq__consultCard{background:#fcfbf7;border:1px solid #33261c2e;border-left:4px solid #c0a780;border-radius:10px;margin-top:28px;padding:20px 22px}.blog-module__JsT-Oq__consultCard p{margin:0 0 8px;font-size:15px;line-height:1.55}.blog-module__JsT-Oq__consultTitle{font-family:var(--font-display);font-size:19px!important}.blog-module__JsT-Oq__consultTitle a{color:inherit}.blog-module__JsT-Oq__consultNote{opacity:.85;font-size:14px!important}.blog-module__JsT-Oq__consultLinks{flex-wrap:wrap;align-items:center;gap:8px 20px;display:flex}.blog-module__JsT-Oq__consultLinks .blog-module__JsT-Oq__button{margin-top:6px}.blog-module__JsT-Oq__disclaimerBox{border:1px solid #33261c2e;border-radius:10px;margin-top:44px;padding:20px 22px;font-size:14px;line-height:1.55}.blog-module__JsT-Oq__disclaimerBox p{margin:0 0 10px}.blog-module__JsT-Oq__boxLabel{letter-spacing:.08em;text-transform:uppercase;opacity:.75;font-weight:600;margin-top:6px!important;font-size:11px!important}.blog-module__JsT-Oq__safetyList{margin:0 0 8px;padding-left:18px}.blog-module__JsT-Oq__safetyList a{color:inherit;padding:4px 0;display:inline-block}.blog-module__JsT-Oq__topicChips{flex-wrap:wrap;gap:10px;margin:26px 0 0;display:flex}.blog-module__JsT-Oq__topicChips a{color:inherit;border:1px solid #33261c40;border-radius:999px;padding:8px 14px;font-size:14px;text-decoration:none}.blog-module__JsT-Oq__topicChips a:hover,.blog-module__JsT-Oq__topicChips a:focus-visible{background:#f7f4ed}.blog-module__JsT-Oq__references{margin-top:44px}.blog-module__JsT-Oq__references h2,.blog-module__JsT-Oq__trustBlock h2,.blog-module__JsT-Oq__moreOnTopic h2{margin:0 0 14px;font-size:1.5rem;font-weight:400}.blog-module__JsT-Oq__references ol{overflow-wrap:anywhere;margin:0;padding-left:22px;font-size:13px;line-height:1.55}.blog-module__JsT-Oq__references li{margin-bottom:6px}.blog-module__JsT-Oq__references summary{cursor:pointer;margin:10px 0;font-size:14px}.blog-module__JsT-Oq__trustBlock{border-top:1px solid #33261c2e;margin-top:50px;padding-top:36px}.blog-module__JsT-Oq__trustBlock>p{font-size:15px;line-height:1.6}.blog-module__JsT-Oq__trustMeta{grid-template-columns:max-content 1fr;gap:6px 18px;margin:22px 0 10px;font-size:14px;display:grid}.blog-module__JsT-Oq__trustMeta dt{opacity:.7}.blog-module__JsT-Oq__trustMeta dd{margin:0}.blog-module__JsT-Oq__corrections{font-size:14px}.blog-module__JsT-Oq__moreOnTopic{margin:50px 0 30px}.blog-module__JsT-Oq__moreOnTopic ul{gap:8px;margin:0 0 14px;padding-left:18px;display:grid}.blog-module__JsT-Oq__moreOnTopic a{color:inherit}@media (max-width:900px){.blog-module__JsT-Oq__articleHeroCopy{padding-top:36px;padding-bottom:36px}.blog-module__JsT-Oq__articleImage{min-height:260px}.blog-module__JsT-Oq__trustMeta{grid-template-columns:1fr}.blog-module__JsT-Oq__trustMeta dd{margin-bottom:8px}}.blog-module__JsT-Oq__hubHeader{max-width:1100px;margin:0 auto;padding:60px 40px 20px}.blog-module__JsT-Oq__hubHeader h1{margin:6px 0 16px;font-size:clamp(2.2rem,4vw,3.4rem);font-weight:400;line-height:1.05}.blog-module__JsT-Oq__hubHeader p{max-width:70ch;margin:0 0 10px;font-size:1.05rem;line-height:1.6}.blog-module__JsT-Oq__hubMeta{color:#6b5d51;font-size:14px!important}.blog-module__JsT-Oq__hubMeta a{color:inherit}.blog-module__JsT-Oq__hubNav{flex-wrap:wrap;gap:10px;max-width:1180px;margin:0 auto;padding:10px 40px 30px;display:flex}.blog-module__JsT-Oq__hubNav a{color:inherit;border:1px solid #33261c38;border-radius:999px;align-items:center;min-height:40px;padding:8px 14px;font-size:14px;text-decoration:none;display:inline-flex}.blog-module__JsT-Oq__hubNav a[aria-current=page]{background:var(--text-dark);color:var(--background-main);border-color:var(--text-dark)}.blog-module__JsT-Oq__hubNav a:hover{background:#f7f4ed}.blog-module__JsT-Oq__hubNav a[aria-current=page]:hover{background:var(--text-dark)}.blog-module__JsT-Oq__hubPagination{flex-wrap:wrap;justify-content:center;gap:6px;padding:20px 20px 60px;display:flex}.blog-module__JsT-Oq__hubPagination a{color:inherit;text-align:center;border-radius:5px;min-width:40px;padding:9px 13px;text-decoration:none}.blog-module__JsT-Oq__hubPagination a[aria-current=page]{background:var(--text-dark);color:var(--background-main)}.blog-module__JsT-Oq__hubPagination a:hover{background:#f7f4ed}.blog-module__JsT-Oq__cardByline{color:#6b5d51;margin-top:6px;font-size:13px}.blog-module__JsT-Oq__hubRow{max-width:1180px;margin:0 auto;padding:30px 40px 10px}.blog-module__JsT-Oq__hubRowHead{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:16px;display:flex}.blog-module__JsT-Oq__hubRowHead h2{margin:0;font-size:1.8rem;font-weight:400}.blog-module__JsT-Oq__hubRowHead a{color:inherit;font-size:15px}.blog-module__JsT-Oq__hubRow .blog-module__JsT-Oq__postGrid{padding-left:0;padding-right:0}@media (max-width:900px){.blog-module__JsT-Oq__hubHeader,.blog-module__JsT-Oq__hubNav,.blog-module__JsT-Oq__hubRow{padding-left:20px;padding-right:20px}}.blog-module__JsT-Oq__postCard h3{margin:0;font-size:clamp(1.3rem,2vw,1.7rem);font-weight:400;line-height:1.1}